264 North Main Street, East Longmeadow, MA 01028 | 413.525.0720
Visit our website for full descriptions of each session.
Preregister for the full weekend, here. $165.
Friday, November 14, 6 - 8 pm.....Mindfulness Meditation I, Discussion & Practice - $50
Pre Register here for just this class.
Saturday, November 15, 11:00 - 1:00…..Present Power practice & (new) discussion - $50
Pre Register here for just this class.
Saturday afternoon, 2 - 4 pm….The Yoga Lifestyle, Secret to Longevity - $50
Pre Register here for just this class
Sunday, November 16, 7:00 am - 9:00 am….Mindfulness Meditation II - $50
Pre Register here for just this class
A clip of Beryl sharing her wisdom, with a short practice to touch peace & joyfulness.
Take a breath, with Beryl, here.