264 North Main Street, East Longmeadow, MA 01028 | 413.525.0720
Living Whole Online’s approach to Integrative Whole Health offers education that unites the best in Conventional Medicine, Whole Plant-Based Food, Movement of the Body and Mind/Body/Spirit Disciplines which include the ways in which we focus our creativity. Our Tapas for Life Courses, which we call TLCs, offer resources and strategies to enhance your life and sense of joy, balance, harmony and hope.
This month, on August 24 at 1:30 pm, Zoom in with LWO's Dr. Kathryn Hayward and meet David Read, the Vice President of Ambulatory Care Operations and Medical Oncology at the Dana Farber Cancer Institute in Boston, Massachusetts. He also has been a leader of the East Coast Greenway project which seeks to create a long-distance, urban, shared-use trail system linking 25 major cities along the eastern seaboard between Calais, Maine and Key West, Florida. David views trails, and the exercise they can provide, as a wonderful way to help prevent and combat heart disease, diabetes, child obesity and certain types of cancer. He is excited to contribute his professional expertise, passion for fitness, and life experience with us.
Sheila will open the session with meditation and close with Seated Chair Yoga. The theme of the afternoon's discussion is "Change". All are welcome, this is an open invitation to our community.
Preregister on Living Whole Online's website, here.