Do you have Insurance Benefits for Fitness to use up for 2025?

As we move toward the end of the year, this is a wonderful time to check whether you have unused health or wellness benefits waiting for you. Many students have been able to use their Flex Spending (FSA) or Health Savings (HSA) cards to purchase yoga classes — and we’ve found that cards often process more smoothly at the desk than online.

Not sure what your policy allows? Most insurance companies now include yoga under wellness or fitness support, so it’s worth a quick look. And if your plan requires documentation, Sheila can provide a personalized attendance letter for your insurance company.
Before the year ends, take a moment to check your benefits. You may have support available that helps you stay committed to your practice.

Bring your Flex card to the desk. (Or try from home and see if it works!)
Request an attendance letter if needed. (email Sheila)
Double-check your policy — you may have unused benefits to support your yoga practice.